» by charlotte August 24th, 2008 at 1:10 pm » Comments (0)

Old school workouts are making a comeback. What I mean by old school is using a medicine ball. With all of the state of the art weight equipment ...more »

» by charlotte June 8th, 2008 at 11:16 am » Comments (2)

I've said this on my other blogs. For those wanting to lose weight to fit in that bikini or shorts you wore last summer. The best way to ...more »

» by charlotte April 19th, 2008 at 2:57 pm » Comments (4)

Here are some things to do to get that "perfect body" for your vacation (if there is any such thing). Check out sales on the top diet pills. Join a ...more »